Dear Vegan at Heart,
Today your mission is to peruse a sample vegan menu for two weeks.
Sometime a long time ago, a rumor started that vegans survive on lettuce and air. And somehow the rumor stuck. So, what DO we eat?
Baby Steps into a new way of life
Oops, I actually mean't to rate my second mission with more hearts - but never mind. I have always been enthusiastic about learning new foods to cook with, and who ever said vegan cooking was boring? Nope - it isn't. If anything, it encourages you to use your imagination and actually cook more from scratch, rather than relying on oven ready foods that are full of salt and too much sugar. Changing from a meat diet to a much more healthy one should not only be enjoyable, but a lifetime of education. Love the recipes ... Loving the fun. And especially, loving the animals ...
|Kathleen Mitty (Mon, 15th Jul, 2013)|
All my friends think that i only need air, water and something green, but they feel like crap, and i feel great, so i just let them see my salads and chia seeds and I let them know that ALL of us are not getting younger and we are going to rot like the meat they eat...
|Omar (Tue, 26th Feb, 2013)|