Dear Vegan at Heart,
Today your mission is to schedule a time of day to ask yourself, “What am I eating tomorrow?”
This mission piggybacks onto our weekly meal planning habit. Just even a little bit of thinking ahead will save you so much grief, money, and guilt that comes with eating food that’s expensive and/or unhealthy.
1. Set a time of day when you ask yourself, "What am I eating tomorrow?"
For me, this works well at night as part of my winding-down routine. If I have to pack a lunch, this is the time to do it. Or if I have to marinate tofu, doing it now will make tomorrow's dinner prep much faster. (You: What? Marinate something? That involves numerous steps. Are you kidding? Me: I know. It sounds crazy but planning ahead just a little bit is much easier and less time-consuming than you think. And who knows, you just might become one of those tofu-marinaters yourself!)